Recursos
Canada-Wide Mental Health Resources
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1-833-456-4566 or text 45645
www.crisisservicescanada.caA national network of existing distress, crisis and suicide prevention line services.
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613-722-6914
1-866-996-0991 (Toll Free)
crisisline.caIf you are experiencing a mental health crisis yourself, or you know someone who is, please phone the 24-Hour Mental Health Crisis Line.
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Help Line 1‑855‑242-3310
www.hopeforwellness.caOffers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Service is available in Cree, Ojibway, Inuktitut, English and French.
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1-833-456-4566
www.crisisservicescanada.caIf you’re thinking about suicide, are worried about a friend or loved one, the Canada Suicide Prevention Service is available 24/7 for voice and 4pm to 12am ET for text.
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1-877-746-1963
www.drugrehab.caDrug Rehab Services is a free resource for drug and alcohol addiction in Canada.
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Call 416-285-9944
Toll Free 1-833-294-8650
blackyouth.caBlack Youth Helpline serves all youth and specifically responds to the need for a Black youth specific service, positioned and resourced to promote access to professional, culturally appropriate support for youth, families and schools.
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Call: 1-800-668-6868
Text: CONNECT to 686868
Kids Help Phone is Canada’s only 24/7 national e-mental health service for children, youth, and young adults, providing free, confidential support by phone, text, and online chat.